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Journaling

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Join this amazing journey of writing your thoughts and feelings and healing yourself.

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*Journaling for Everyone*

* Journaling encourages you and your child to grow while discovering open-ended writing. Instead of writing one assignment and being done, journal writing allows your child to write daily (or more!).

Not only can it be enjoyable and reflective, journaling also has multiple benefits related to literacy and social growth. Plus, you might just spark a fire in your budding writer!

Here are three great benefits of journaling, including tips for your child’s further development.

1. *Journaling helps to deal With Big Feelings*.

2.*Journaling encourages  to grow while discovering open-ended writing.* Instead of writing one assignment and being done, journal writing allows your child to write daily (or more!).

Not only can it be enjoyable and reflective, journaling also has multiple benefits related to literacy and social growth. Plus, you might just spark a fire in your budding writer!

3. *Enhances Your  Communication Skills*

Journaling helps communicate ideas through writing. Sometimes kids find it easier to express themselves through writing versus oral communication. And, developing written communication skills will be an asset as your child moves forward.

5. *It is an art to convey your thoughts and feelings*

Sometimes you are  unable to convey your thoughts to  another person ,for instance expressing your feelings,  then  journaling is an art  to convey your feelings by writing it down.

*Do you keep a journal ?*

If not know why you should write and keep one .

*Advantages of keeping a journal *

1.*Help process feelings and ideas*

When you keep thoughts in your head it can be hard to know how you think and feel. Writing down how you feel will help you process your emotions, as feelings become words, which can be then be edited.

2.*Preserve the writer’s history *

It’s a proof of how far you have come in the journey of life and what you have been through this process.

3. *Remembering details* There were several details that we had completely forgotten until I re-read the journals.

4. *Keeping record of people whom we meet in our journey of life *

What I’m going to teach you :

📌 things you are grateful for every day .

📌how to self motivate yourself.

📌Journaling your problems and stress.

📌 how to set goals through journaling .

📌 how to create and learn happiness practices.

*Additional ideas on self care journaling and how to do it.*

So if you are interested in knowing the art and science behind Journaling join me .

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